With a focus on functional movement and superior healthcare, Unity Studios creates a welcoming space, and provides functional exercise classes, rehab focused clinical pilates and evidence based physiotherapy.
Unity studios is now providing services that you can access from the comfort of your own home:
- ‘virtual pilates studio’ with mat pilates, yoga, HIIT pilates, pregnancy and post natal pilates classes live-streamed
- video consults for physiotherapy
Functional Exercise Classes. Rehab Focused Clinic Pilates. Evidence Based Physiotherapy.
With over 20 years combined experience and genuine passion for pilates, exercise and pelvic health physiotherapy, Caitlin and Sophie saw a need for a space that provides functional exercise classes and a comprehensive pelvic and women’s health physio service.
At Unity Studios, every client who walks through the door will feel cared for and guided towards achieving their goals. Whether that be to prevent injury, return to the sport they love, perform day to day activities pain free or regain control of their bladder, bowel or sexual function.